KJ LEE 809m row
809m
Meters
3:57.7
Time
2:26.9
Pace
44
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 105 |
February 27, 2023 21:16:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 809m | 2:26.9 | 110 | 679 | 19 | 117 |
| 3:57.8 | 809m | 2:26.9 | 110 | 679 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k. 1k s by KREW