KJ LEE 2015m row
2,015m
Meters
10:03.1
Time
2:29.6
Pace
110
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 13 |
| Stroke Count | 200 |
| Drag Factor | 105 |
March 02, 2023 22:01:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,015m | 2:29.6 | 104 | 659 | 13 | 132 |
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 20 | 133 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 21 | 148 |
| 0:06.1 | 2,015m | 3:23.3 | 42 | 443 | 0 | 146 |
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10k. 1k s by KREW