KJ LEE 586m row
586m
Meters
2:57.2
Time
2:31.1
Pace
31
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 103 |
March 07, 2023 21:25:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.2 | 586m | 2:31.1 | 101 | 648 | 21 | 114 |
| 2:57.2 | 586m | 2:31.1 | 101 | 648 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k. 1k s by KREW