KJ LEE 1000m row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 102 |
March 13, 2023 21:13:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 23 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 23 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 25 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 26 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 27 |
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1000m by KREW