KJ LEE 1000m row
1,000m
Meters
6:29.3
Time
3:14.6
Pace
50
Calories
133
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 100 |
March 18, 2023 21:39:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,000m | 3:14.6 | 47 | 463 | 16 | 133 |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 19 | 137 |
| 3:44.5 | 1,000m | 3:44.5 | 31 | 406 | 14 | 123 |
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1k by KREW