KJ LEE 1534m row
1,534m
Meters
7:33.7
Time
2:27.8
Pace
84
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 101 |
March 23, 2023 21:26:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.7 | 1,534m | 2:27.8 | 108 | 672 | 21 | 129 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 21 | 136 |
| 2:38.6 | 1,534m | 2:28.5 | 107 | 667 | 21 | 139 |
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10k. 1k s by KREW