KJ LEE 6088m row
6,088
Meters
33:52.1
Time
2:46.8
Pace
315
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 639 |
| Drag Factor | 79 |
April 11, 2023 21:49:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:52.1 | 6,088 | 2:46.8 | 75 | 559 | 315 | 18 | 136 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 53 | 21 | 133 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 626 | 53 | 21 | 141 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 600 | 52 | 20 | 142 |
| 5:31.2 | 4,000 | 2:45.6 | 77 | 565 | 51 | 20 | 139 |
| 5:32.0 | 5,000 | 2:46.0 | 77 | 563 | 51 | 20 | 139 |
| 5:57.1 | 6,000 | 2:58.5 | 61 | 511 | 50 | 18 | 138 |
| 1:17.0 | 6,088 | 7:17.5 | 4 | 314 | 6 | 7 | 116 |
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10k. 1k s by KREW