KJ LEE 2:37 row
547m
Meters
2:37.5
Time
2:23.9
Pace
30
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 96 |
May 04, 2023 21:28:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 547m | 2:23.9 | 117 | 703 | 21 | 115 |
| 2:37.5 | 547m | 2:23.9 | 117 | 703 | 21 | 128 |
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30 min by KREW