KJ LEE 6566m row
6,566m
Meters
36:07.7
Time
2:45.0
Pace
341
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 627 |
| Drag Factor | 98 |
May 11, 2023 22:04:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.7 | 6,566m | 2:45.0 | 78 | 567 | 18 | 136 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 20 | 125 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 20 | 139 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 20 | 146 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 21 | 151 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 21 | 155 |
| 6:27.2 | 6,000m | 3:13.6 | 48 | 466 | 17 | 144 |
| 5:48.1 | 6,566m | 5:07.5 | 12 | 341 | 11 | 106 |
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10k. 1k s by KREW