KJ LEE 1000m row
1,000m
Meters
4:38.6
Time
2:19.3
Pace
57
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 76 |
May 20, 2023 21:22:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 20 | 112 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 20 | 117 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 20 | 131 |
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1k by KREW