KJ LEE 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
61
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 104 |
May 22, 2023 21:34:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 21 | 124 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 21 | 132 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 21 | 145 |
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1k by KREW