KJ LEE 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
62
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 105 |
May 23, 2023 21:26:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 21 | 124 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 21 | 132 |
| 2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 22 | 149 |
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1k by KREW