KJ LEE 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
62
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 106 |
May 25, 2023 21:37:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 21 | 120 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 20 | 126 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 23 | 142 |
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1k by KREW