KJ LEE 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
61
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 105 |
May 26, 2023 21:16:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 21 | 124 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 21 | 131 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 21 | 143 |
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1k by KREW