KJ LEE 6:04 row
1,249m
Meters
6:04.0
Time
2:25.7
Pace
69
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 104 |
May 29, 2023 21:43:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,249m | 2:25.7 | 113 | 689 | 18 | 126 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 136 |
| 6:04.0 | 214m | 2:29.5 | 105 | 660 | 18 | 136 |
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30 min by KREW