KJ LEE 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
61
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 104 |
May 31, 2023 21:16:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 20 | 122 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 20 | 127 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 21 | 140 |
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1k by KREW