KJ LEE 1000m row
1,000m
Meters
4:35.1
Time
2:17.5
Pace
58
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 103 |
June 02, 2023 21:29:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 19 | 117 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 20 | 123 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k by KREW