KJ LEE 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
61
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 103 |
June 04, 2023 21:16:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 21 | 131 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 21 | 138 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 21 | 148 |
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1k by KREW