KJ LEE 1000m row
1,000m
Meters
4:34.9
Time
2:17.4
Pace
58
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 105 |
June 07, 2023 21:24:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 20 | 116 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 20 | 122 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 20 | 129 |
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1k by KREW