KJ LEE 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
61
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 104 |
June 08, 2023 21:35:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 21 | 123 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 21 | 128 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 21 | 144 |
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1k by KREW