KJ LEE 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
61
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 104 |
June 09, 2023 21:40:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 22 | 118 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 22 | 125 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 22 | 142 |
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1k by KREW