KJ LEE 1000m row
1,000
Meters
4:04.2
Time
2:02.1
Pace
65
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 103 |
June 11, 2023 19:16:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 65 | 25 | 131 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 32 | 24 | 134 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 33 | 26 | 152 |
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1k by KREW