KJ LEE 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
63
Calories
122
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 104 |
June 12, 2023 21:36:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 23 | 122 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 23 | 130 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k by KREW