KJ LEE 7:40 row
1,573m
Meters
7:40.9
Time
2:26.5
Pace
87
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 105 |
June 12, 2023 21:48:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.9 | 1,573m | 2:26.5 | 111 | 683 | 19 | 127 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 138 |
| 7:40.8 | 513m | 2:36.7 | 91 | 612 | 19 | 131 |
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Just Go by KREW