KJ LEE 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
61
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 104 |
June 13, 2023 21:19:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 21 | 122 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 21 | 119 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 22 | 137 |
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1k by KREW