KJ LEE 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
61
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 103 |
June 14, 2023 21:01:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 22 | 117 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 22 | 126 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 23 | 139 |
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1k by KREW