KJ LEE 1000m row
1,000m
Meters
4:22.8
Time
2:11.4
Pace
60
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 105 |
June 15, 2023 21:06:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 22 | 123 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 22 | 131 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 22 | 139 |
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1k by KREW