KJ LEE 1000m row
1,000m
Meters
5:06.0
Time
2:33.0
Pace
54
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 105 |
June 16, 2023 22:04:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 20 | 128 |
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 19 | 131 |
| 2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 21 | 139 |
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1k by KREW