KJ LEE 1000m row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
64
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 104 |
June 19, 2023 21:43:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 25 | 128 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 25 | 137 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 26 | 148 |
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1k by KREW