KJ LEE 1558m row
1,558m
Meters
7:57.7
Time
2:33.3
Pace
84
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 105 |
June 19, 2023 21:56:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.7 | 1,558m | 2:33.3 | 97 | 634 | 20 | 132 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 20 | 140 |
| 2:55.2 | 1,558m | 2:36.9 | 90 | 611 | 20 | 137 |
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10k. 1k s by KREW