KJ LEE 1000m row
1,000m
Meters
4:08.3
Time
2:04.1
Pace
64
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 105 |
June 20, 2023 21:06:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 24 | 125 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 23 | 132 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 25 | 150 |
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1k by KREW