KJ LEE 1:22 row
281m
Meters
1:22.0
Time
2:25.9
Pace
15
Calories
111
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 20 |
Stroke Count | 25 |
Drag Factor | 102 |
June 20, 2023 21:15:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:22.0 | 281m | 2:25.9 | 113 | 687 | 20 | 111 |
1:22.0 | 281m | 2:25.9 | 113 | 687 | 20 | 122 |
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30 Min by KREW