KJ LEE 235m row
235m
Meters
1:10.3
Time
2:29.5
Pace
12
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 100 |
June 21, 2023 22:07:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.3 | 235m | 2:29.5 | 105 | 659 | 18 | 120 |
| 1:10.4 | 235m | 2:29.7 | 104 | 658 | 18 | 132 |
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1k by KREW