KJ LEE 2016m row
2,016m
Meters
9:40.9
Time
2:24.0
Pace
113
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 14 |
| Stroke Count | 196 |
| Drag Factor | 70 |
June 28, 2023 21:41:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.9 | 2,016m | 2:24.0 | 117 | 702 | 14 | 123 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 22 | 127 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 21 | 134 |
| 0:06.0 | 2,016m | 3:07.5 | 53 | 482 | 0 | 133 |
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10k. 1k s by KREW