KJ LEE v1:24/r...1 row
287m
Meters
1:24.0
Time
2:26.3
Pace
15
Calories
98
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 287m |
| Overall Time | 1:24.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 101 |
June 28, 2023 21:53:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.0 | 287m | 2:26.3 | 112 | 684 | 20 | 98 |
| 1:24.0 | 287m | 2:26.3 | 112 | 684 | 20 | 119 |
| r0m |
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Workout Graph
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5 x 2000m / 2 min easy by KREW