KJ LEE 1000m row
1,000m
Meters
4:06.0
Time
2:03.0
Pace
64
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 104 |
July 07, 2023 21:13:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 25 | 131 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 27 | 139 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k by KREW