KJ LEE 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
61
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 99 |
July 12, 2023 21:31:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 22 | 123 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 23 | 130 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 22 | 141 |
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1k by KREW