KJ LEE 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
59
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 99 |
July 13, 2023 21:23:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 22 | 114 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 22 | 123 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 22 | 128 |
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1k by KREW