KJ LEE 1:24 row
294m
Meters
1:24.8
Time
2:24.2
Pace
16
Calories
97
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 97 |
July 13, 2023 21:41:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.8 | 294m | 2:24.2 | 117 | 701 | 21 | 97 |
| 1:24.8 | 294m | 2:24.2 | 117 | 701 | 21 | 112 |
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30 min by KREW