KJ LEE v6:40/r...1 row
1,311m
Meters
6:40.2
Time
2:32.6
Pace
70
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,311m |
| Overall Time | 6:40.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 98 |
August 04, 2023 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.2 | 1,311m | 2:32.6 | 98 | 638 | 19 | 111 |
| 6:40.2 | 1,311m | 2:32.6 | 98 | 638 | 19 | 113 |
| r0m |
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Workout Graph
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5 x 2000m / 2 min easy by KREW