KJ LEE 10000m row
10,000m
Meters
51:07.7
Time
2:33.3
Pace
539
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 886 |
| Drag Factor | 102 |
August 30, 2023 22:19:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.7 | 10,000m | 2:33.3 | 97 | 633 | 18 | 131 |
| 10:02.7 | 2,000m | 2:30.6 | 102 | 652 | 19 | 128 |
| 10:10.0 | 4,000m | 2:32.5 | 99 | 639 | 18 | 132 |
| 10:22.2 | 6,000m | 2:35.5 | 93 | 620 | 18 | 133 |
| 10:19.1 | 8,000m | 2:34.7 | 94 | 624 | 18 | 138 |
| 10:13.7 | 10,000m | 2:33.4 | 97 | 633 | 19 | 148 |
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10Km, 2k by KREW