KJ LEE 8727m row
8,727m
Meters
46:09.9
Time
2:38.6
Pace
462
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 758 |
| Drag Factor | 100 |
August 31, 2023 22:10:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.9 | 8,727m | 2:38.6 | 88 | 601 | 17 | 128 |
| 10:30.7 | 2,000m | 2:37.6 | 89 | 607 | 18 | 124 |
| 10:16.5 | 4,000m | 2:34.1 | 96 | 629 | 18 | 130 |
| 10:27.6 | 6,000m | 2:36.9 | 91 | 611 | 17 | 135 |
| 10:37.0 | 8,000m | 2:39.2 | 87 | 598 | 17 | 136 |
| 4:18.2 | 8,727m | 2:57.5 | 63 | 515 | 16 | 127 |
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10Km, 2k by KREW