KJ LEE 1000m row
1,000
Meters
5:15.5
Time
2:37.7
Pace
53
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 182 |
August 31, 2023 22:26:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.5 | 1,000 | 2:37.7 | 89 | 604 | 53 | 17 | 119 |
| 1:03.1 | 200 | 2:37.7 | 89 | 570 | 10 | 17 | 113 |
| 1:02.8 | 400 | 2:37.0 | 90 | 573 | 10 | 17 | 123 |
| 1:04.0 | 600 | 2:40.0 | 85 | 562 | 10 | 18 | 125 |
| 1:03.9 | 800 | 2:39.7 | 86 | 563 | 10 | 17 | 126 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 584 | 10 | 18 | 128 |
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