KJ LEE 543m row
543m
Meters
2:47.8
Time
2:34.5
Pace
29
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 99 |
September 08, 2023 21:36:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.8 | 543m | 2:34.5 | 95 | 626 | 19 | 111 |
| 2:47.8 | 543m | 2:34.5 | 95 | 626 | 19 | 122 |
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5k by KREW