KJ LEE v9:05/r...1 row
1,519m
Meters
9:05.1
Time
2:59.4
Pace
76
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,519m |
| Overall Time | 9:05.1 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 101 |
September 22, 2023 21:49:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.1 | 1,519m | 2:59.4 | 61 | 508 | 17 | 121 |
| 9:05.1 | 1,519m | 2:59.4 | 61 | 508 | 17 | 93 |
| r0m |
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Workout Graph
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5 x 2000m / 2 min easy by KREW