KJ LEE 3491m row
3,491m
Meters
17:48.1
Time
2:32.9
Pace
188
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 101 |
September 25, 2023 21:39:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.1 | 3,491m | 2:32.9 | 98 | 636 | 19 | 129 |
| 10:26.9 | 2,000m | 2:36.7 | 91 | 612 | 19 | 136 |
| 7:21.2 | 3,491m | 2:27.9 | 108 | 671 | 20 | 145 |
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10Km, 2k by KREW