KJ LEE 958m row
958m
Meters
4:35.9
Time
2:23.9
Pace
53
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 100 |
September 28, 2023 19:13:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 958m | 2:23.9 | 117 | 703 | 22 | 113 |
| 4:35.9 | 958m | 2:23.9 | 117 | 703 | 22 | 123 |
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10Km, 2k by KREW