KJ LEE v4:01/r...1 row
879m
Meters
4:01.9
Time
2:17.5
Pace
51
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 879m |
| Overall Time | 4:01.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 99 |
September 28, 2023 19:20:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 879m | 2:17.5 | 134 | 762 | 20 | 123 |
| 4:01.9 | 879m | 2:17.5 | 134 | 762 | 20 | 135 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 x 2000m / 2 min easy by KREW