KJ LEE 10000m row
10,000m
Meters
51:51.7
Time
2:35.5
Pace
535
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 102 |
October 13, 2023 21:59:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.7 | 10,000m | 2:35.5 | 93 | 619 | 18 | 137 |
| 10:15.1 | 2,000m | 2:33.7 | 96 | 631 | 19 | 132 |
| 10:22.8 | 4,000m | 2:35.7 | 93 | 619 | 18 | 137 |
| 10:33.8 | 6,000m | 2:38.4 | 88 | 602 | 18 | 141 |
| 10:32.3 | 8,000m | 2:38.0 | 89 | 604 | 18 | 146 |
| 10:07.9 | 10,000m | 2:31.9 | 100 | 643 | 19 | 159 |
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10Km, 1st 25Min in UT2