KJ LEE 10000m row
10,000m
Meters
51:27.5
Time
2:34.3
Pace
537
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 102 |
October 16, 2023 22:28:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.5 | 10,000m | 2:34.3 | 95 | 627 | 19 | 135 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 19 | 128 |
| 10:03.0 | 4,000m | 2:30.7 | 102 | 651 | 20 | 138 |
| 10:12.6 | 6,000m | 2:33.1 | 97 | 635 | 20 | 142 |
| 11:06.2 | 8,000m | 2:46.5 | 76 | 560 | 19 | 138 |
| 10:07.1 | 10,000m | 2:31.7 | 100 | 644 | 20 | 151 |
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10Km, 2k by KREW